Join ME in getting 8 hours of SLEEP!

We have a fun giveaway today!

A couple weeks ago I shared that I’ve been trying to set a new habit of getting 8 hours of sleep consistently each night. Well, here’s an update:

• I have been averaging 6 out of 7 nights a week.  Not too bad for a nighttime junkie like me!
• I have so much more energy every day and I’m relieved to find that 35 is really not that old.

• I have a better ability at focusing on long projects and don’t need to get up every 10 minutes.
• There are days where I completely forget to drink diet Coke in the afternoon because I don’t need the caffeine to push me thru the end of the day.
• I have much more patience with my 3 year old – even when she’s having a full blown freak-out in Target.
• I am more excited about exercising and don’t have to drag my feet out the door as much.
• I am not as tired on the weekends and don’t need to wake up at noon on Saturday to make up for the long days during the week.
• I eat healthier and am more aware of what I’m eating.

So… I want to invite you to join me in my 8 Hours of Sleep Bandwagon!

I want you to start getting 8 hours of sleep if you don’t already do so.  Trust me, you’ll thank me for it!

And, we’re doing a giveaway in celebration of this new commitment by all!  Nashara Mitchell, owner of Ready to Blush, a beauty and wellness concierge, sent over some AWESOME goodies to help in your new-found sleep regimen.  We are giving away a little sleep routine bundle to:

• free your mind: a journal to get all your thoughts out
• free your soul: set of 6 wine charms to relax with a glass of good ol’ vino
• free your body: a lavender and chamomile sleep mask (that smells so divine I almost kept it for myself!)

All you need to do is:

1 – sign your name (or a username) on our Sleep Bandwagon Sheet.

2 – email me at michelle-at-sageweddingpros.com to be entered in the drawing.

Here are the rules of this contest:

1 – You must do both steps as mentioned above (sign the Sleep Bandwagon Sheet and email me.)

2 – You must do this before December 30, 2010 at 12pm EST.

3 – We will pick a winner at random at 5pm EST on December 30th.

4 – There is no requirement to keep up with the Sleep Bandwagon Sheet.  It’s up to you how involved you want to be.

5 – You must be 18 years or older to play.

6 – You must have fun!